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Eating smaller, more frequent meals and practicing mindful eating can help you tune into your bodys signals and avoid gastrointestinal side effects
Written by Elena Brull, FNR, Functional Nutrition Researcher & Womens Health Journalist About the Author Elena Brull, FNR, is a Functional Nutrition Researcher and Womens Health Journalist specializing in integrative approaches to hormonal balance, nutrition, and longevity
As your body adjusts, you may notice steady progress in your weight loss journey
Since 2005, when the first GLP-1 medication, exenatide, was approved, the class has evolved with more effective and longer-acting options
Moreover, a study demonstrated greater efficacy of a first-line use of SGLT2i compared with a first-line metformin strategy in terms of life expectancy and quality-adjusted life years (38)
Zhang W, Wang W, Shen C, Wang X, Pu Z, Yin Q
