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One note:alcohol consumption can drastically deplete B vitamins (especially thiamine and folate)
Her dinner carb ratio changed from 1:8 to 1:12, and her pre-dinner bolus timing was moved closer to meals
The active ingredient in Zepbound, tirzepatide, is also found in the drug Mounjaro, an FDA-approved drug for Type 2 diabetes
A lack of vitamin B12 can lead to vitamin B12 deficiency anaemia which causes the body to produce abnormally large red blood cells that cannot function properly to carry oxygen around the body, leading to nerve damage or neuropathy
Table salt will work fine, you need to saturate the water until it cant hold any more salt
Cost without insurance is approximately $1,000-1,200 per month for brand-name tirzepatide
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