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PMID 12269861

Fats get a bad reputationbecause too much fat can spike your blood sugar and convert to body fat

Rather than focusing only on surface-level symptoms, our approach emphasises identifying and addressing the underlying root causes contributing to impaired healing, inflammation, skin aging, or tissue dysfunction

This is because protein helps you to feel fuller for longer and aids in building and maintaining muscle, which helps you burn more calories both when active and at rest

Unfortunately, theres very little you can do to prevent loose skin caused by ageing, as you cant stop the clock on ageing itself

Understanding your peptide pathway genetics, combined with baseline biomarkers (fasting glucose, HbA1c, BMI, inflammatory markers), enables a more data-informed decision with your provider