M., Buettner, G
You can also ask your prescriber about over-the-counter (OTC) nausea medications
Yes, certain foods, such as polyphenol-rich fruits, high-protein foods, high-fiber foods, and compounds like capsaicin, resveratrol, soy isoflavones, and dairy proteins, can help increase the levels of GLP-1 and Peptide YY
Front Endocrinol (Lausanne) (2019) 10:389
Cell 185:881-895 e820 Sumbalova Z, Kucharska J, Rausova Z, Palacka P, Kovalcikova E, Takacsova T, Mojto V, Navas P, Lopez-Lluch G, Gvozdjakova A (2022) Reduced platelet mitochondrial respiration and oxidative phosphorylation in patients with post Covid-19 syndrome are regenerated after SPA rehabilitation and targeted ubiquinol therapy
In fact, according to the Mayo Clinic, the human body stores several years worth of vitamin B12 in the liver, which is why low levels are so rare