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Activity level : The more active you are, the more L-Carnitine your body needs to support fat burning during exercise

While the 72-hour rule allows for flexibility, it is not recommended to change your shot day frequently

In rare cases, more severe side effects such as pancreatitis may occur

Additionally, weight loss with semaglutide was associated with improvements in cardiovascular risk factors and physical fitness

Key Takeaways GLP-1 medications reduce thirst and slow digestion, which increases the risk of dehydration even when you are not actively losing fluids

Baseline labs (CBC, comprehensive metabolic panel, iron studies) taken before starting semaglutide help identify any pre-existing deficiencies, allowing you to customize your supplement regimen from the start