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Dehydration, however, can impair these processes, leading to a slower metabolic rate and prolonged presence of alcohol in the body
Vitamin B12 injections have become popular in recent years and have been shown to increase mood, boost immunity and aid in quality of sleep
The break down of a MIC injection is simple
If you are self-supplementing with high-dose B12 without medical indication, discuss this with your GP
I don't see how you are getting that only 5mcg is lost daily: if you have injected say 1000 mcg of B12, most of it is peed out within a few days
Now, let's navigate the maze of medical regulations
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