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Protein-rich foods (especially whey protein, lean poultry, fish, eggs, and legumes), high-fiber foods (oats, whole grains, vegetables, berries), and healthy fats (fatty fish, nuts, olive oil, avocados) can trigger GLP-1 secretion from intestinal L-cells
Women in Sport and Physical Activity Journal, 29 (2), 146151
Clinical studies have shown significant weight loss, improved appetite control, and better blood sugar stability over time
Effects of dimethyl sulphoxide and heparin on stretch-activated ATP release by bladder urothelial cells from patients with interstitial cystitis
A bottle of 60 supplements might cost $60 or less, while the drugs can cost hundreds of dollars a month
The trial findings summarized above describe results observed in clinical-trial participants and animal or laboratory models
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