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Filomeni and Ciriolo, 2006), and downstream targets (mitochondrial and cytoskeleton proteins)

While some early studies suggested DSIP might influence sleep patterns, the research has been inconsistent

Replace these with sulfur rich whole foods such as garlic, onions, broccoli, Brussels sprouts, kale, eggs, and grass fed protein, all of which provide the cysteine and selenium your body uses to build glutathione naturally (PubMed PMID: 32213639)

Researchers examining potential neurological or cognitive effects often prefer the nasal route because it provides more direct access to the central nervous system

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