Because B12 is primarily found in animal products (meat, fish, dairy, eggs), people following vegetarian or vegan diets may be at higher risk of deficiency
News Release April 25, 2017 Caution with Kelp Supplements: May Contain Too Much Iodine White Plains, New York, April 25, 2017 Kelp supplements are promoted as a natural source of iodine, an important mineral for healthy thyroid function
Injection-site reactions like a persistent hard lump, spreading redness, warmth, or pus can signal irritation or infection
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Avoid the use of strong disinfectants on the apparatus
Symptoms of vitamin B12 and folate deficiency anaemia include: rapid breathing or shortness of breath headaches indigestion loss of appetite palpitations problems with your vision feeling weak or tired diarrhoea a sore or red tongue, sometimes with mouth ulcers problems with memory, understanding and judgment (cognitive changes) Some of these symptoms can also happen in people who have a vitamin B12 or folate deficiency but have not developed anaemia