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Clinical trials have shown both can be effective for weight management
Smaller portions, more often: Three big meals can feel like too much
Semaglutide is a medicine that helps in lowering blood sugar levels
Examples: eggs, Greek yogurt, cottage cheese salmon, chicken, beef, turkey lentils, beans, tofu, tempeh 2
A B12 injection at Elon Health is more than a quick jab in the arm
GLP-1 medications, such as semaglutide (Wegovy, Ozempic) and tirzepatide (Mounjaro, Zepbound), were originally developed for type 2 diabetes and later approved for chronic weight management at full therapeutic doses
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