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Gabrielle Lyon, DO Board-Certified Family Physician Founder, Institute for Muscle-Centric Medicine Author, Forever Strong Source: Integrative & Complementary Therapies, 2024 InsideTracker Longevity by Design Podcast, 2025 A 2025 joint advisory from the American College of Lifestyle Medicine, the American Society for Nutrition, the Obesity Medicine Association, and the Obesity Society emphasized that nutritional counseling is essential for patients on GLP-1 therapy not optional

Think of it as light version GLP-1 usethough, again, not an official recommendation

May your dosing stay precise, your side effects stay manageable, and your results stay consistent.

Always follow product directions and consult an appropriate professional for personal health questions

Amy Shapiro, MS, RD, CDN, is a registered dietitian and the founder and director of Real Nutrition in New York City

The Prevalence of Polycystic Ovary Syndrome: A Brief Systematic Review