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Busy schedules, stress, and poor nutrition can all take a toll on your energy and overall wellness
There are TikTok videos claiming it heals tendons, fixes gut issues, repairs nerves, and does approximately everything short of filing your taxes
We prefer to use thermismooth and Ifine for this area though
(2024) Maar et al
Light activity is fine, but avoid intense exercise for the remainder of the day if the injection site feels sore
Anatomical Considerations For mid-portion Achilles tendinopathy, inject subcutaneously approximately 2 to 3 inches above the heel, in the tissue surrounding the affected area
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