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Vitamin B12 injections are usually prescribed when a person is not able to absorb enough of the vitamin from their diet, or if they have a medical condition that makes it difficult for them to absorb B12 from food sources

At Balanced, gut health is evaluated as part of functional wellness assessment particularly for patients presenting with cognitive, mood, or energy complaints

Repeated impact over many years is hard on joints, especially if there are alignment issues, muscle deficits, or preexisting degeneration

It is widely researched for its potential roles in cell regeneration, muscle growth, fat metabolism, and anti-aging studies

Green previously told Vogue

So, if supplementing is warranted in your case, opt for a methyl- or adenosylcobalamin-containing supplement over one containing cyanocobalamin