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If you choose to receive B12 shots at a clinic, ensure that the facility is reputable and staffed by trained medical professionals
There are two other factors to consider: skin and muscle tone
Ask your doctor before taking supplements on your own, as too much potassium can be harmful
Look for licensed providers who specialize in medical weight loss or nutritional therapy
A: Yes, when administered by a qualified healthcare professional, vitamin B shots are generally considered safe
However, call your doctor if the soreness worsens or lasts more than 2-3 days
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