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Each 500mg capsule provides a convenient way to supplement your body's carnosine stores, which naturally decline as we age

They may support brighter and even-toned skin by reducing oxidative damage, but results vary and are not guaranteed for everyone

Neurology 2002

Adverts for treatments costing from 50 an area are common on Facebook Marketplace, Instagram and in high street salon windows

Avoid eating late at night, as doing so may cause discomfort when lying down

For volumes below 0.1mL (100 units), use 0.3mL or 0.5mL insulin syringes rather than 1mL syringessmaller barrel syringes have finer graduation marks and lower dead space, improving measurement precision at small volumes