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Key Takeaways Vitamin B12 is essential for various bodily functions
It helps improve cognitive function, supports the immune system, and provides lasting energy without the crash
However, no human pharmacokinetic study has measured plasma levels after oral dosing
The best option likely varies from person to person and depends on what its being used for
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What Clinical Studies Have Found Several clinical studies have researched the connection between using Ozempic and vitamin B12 levels, discovering that the rate of vitamin absorption lowers when taking semaglutide
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