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Berberine GI side effects in clinical trials affect 10 to 35% of users, with diarrhea reported specifically in 15 to 25% of those taking 1000 to 1500mg daily
While the trials did not evaluate the specific cause of shedding, the pattern aligns with what is typically seen when the body undergoes meaningful weight loss
Image Credit: OlegD / Shutterstock.com Introduction Spirulina is rich in numerous proteins, phycobiliproteins, carotenoids, and phenolics that deliver potent antioxidant, anti-inflammatory, and collagen-boosting activities
In cardiac tissue, it further attenuates fibrosis by restoring acylase 1 (ACY1) expression
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