what is more effective for weight loss semaglutide or tirzepatide GLP-1 Vs Zepbound Semaglutide vs Tirzepatide for Weight

Without coverage, brand-name tirzepatide may cost over $1,000 per month

Constipation: Some users may experience the opposite problem difficulty passing stools or a reduced frequency of bowel movements

Administered weekly, semaglutide can cause gastrointestinal issues and fatigue [47]

Biochemist Dr Sara Pugh joins Liz to explain why the answer may not just lie in what's on your plate but in how much natural daylight you're getting.They discuss how leptin, the appetite-regulating hormone, follows our circadian rhythm and the link between light exposure, satiety and weight gain.Sara also talks about the effects of screen time and artificial light on metabolism and shares ways to reconnect your body with natural light cues.In this episode: The importance of early-morning daylight for mood and metabolism Why artificial lighting after dark disrupts fat-burning How light exposure regulates our hunger hormones The surprising impact of late-night scrolling on your weight Why eating within daylight hours keeps hunger signals balanced More from Sara: Follow Sara on Instagram Sara's websiteGet in touch with a question for Liz: Email: [email protected] WhatsApp: 07518 471 846More from Liz: How To Age A Better Second Half Follow Liz on Instagram Follow Liz Earle Wellbeing on InstagramHost: Liz EarleProducer: Anouszka Tate (Fresh Air Production) Content Writer: Lucy ParleyHead of Brand: Ellie SmithSome links may be affiliate links, which help support the show at no extra cost to you

Antioxidant and lipid-regulating effects of probucol combined with atorvastatin in patients with acute coronary syndrome

The condition often comes and goes in flares, and its root cause involves genetics and environmental factors