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Journaling, meditation, spending time in nature, hanging out with loved ones, and engaging in physical activity (especially outdoors or with friends) all reduce cortisol levels and improve stress resilience

Without insurance, brand-name GLP-1 list prices have historically topped $1,000 per month (KFF)

They can adjust your dosage or suggest additional precautions to minimize risk

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Adjust Medication Timing Consult your healthcare provider about whether altering the time you take Zepbound could minimize its impact on your sleep

Convenient location: Just minutes from downtown Johnson City, Bristol, and Kingsport on Bristol Highway