At each end step, if any creature died that turn, you get a Food token, which can be sacrificed for life later
Baldur's Gate featured a number of companions whom your player character could recruit along their journeys in order to aid you in your quest
But I dont really see the power level in that, especially when it requires a constant input of artifacts to work with
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Sacrifice the Lotus for 3 blue mana and flicker Garth again using 2 of it
More recent players would know this approachs name as Big Basics, but when the game was new, this strategy was devastating