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and then performing vicious ground and pound striking
Includes nylon cable handles with multiple connection rings
3" Velcro closure for maximum wrist support
Manufactured using our 1000D ripstop viny and filled here in Australia using premium cotton and heavy fleece to create a super dense impact zone
Accurate weight
9kg Commercial Medicine Ball "fitness" and then performing vicious groundMedicine ball is a great tool for a complete body workout. It can be used to strengthen shoulders back arms abs legs as well as improving core trunk strength. It also makes an exceptional abdominal exercise too to create rock hard abs. Unlike weight machines that are bolted to the floor medicine ball work out provide weight resistance through a full range of motion. It is unique to train individually or in a group. Please note: These medicine balls
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